happy Birthday Tricia

happy birthday to my sissy TRICIA!!!
woo hoo!!!!1 years older lol
but still got long way to go

okok
today had training,
damm it again
muscle grow again
we did warm up
dribble the ball
played matches
and lastly
PHYSICAL TRAINING!!!
run we the medicine ball
for 15 ROUNDS
and did
1500 SKIPPINGS!!!
WOW!!!
HAHA

after that went mac eat
with jessie janice li jun pamela
me jes pam
tried the new nuggets
it was delicious!!!

then went to find my mum
then went home.

celebrated my sister birthday
eatin steam boat and cake
and many more.
went to 7 11
but drinks and ice
then get ready and go out

pictures update later
lazy post